Here to support you through difficult times and big questions
Understanding your thoughts and feelings whatever they may be and finding self-compassion and ease
Welcome
I am a qualified and accredited psychotherapeutic counsellor, offering in-person therapy in Hove, Brighton and Hurstpierpoint, as well as online sessions across the UK. I work with adults (18+) and also couples.
I am here to support you through difficult times and big questions - whether you’re navigating a life upheaval, noticing patterns that keep repeating, or simply feeling stuck, low, or lacking confidence.
What I can support you with
Through confidential, thoughtfully paced therapy we can begin to explore what's going on for you
Feeling anxious, low or overwhelmed
Struggling with confidence or self-worth
Major life changes, loss or uncertainty
Cancer and chronic illness
Problems in your relationship
Therapy is about getting to know yourself and what makes you, you.
It's about being heard and supported as you explore your experiences, your feelings and your mind.
