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Blog articles


Hello darkness... Navigating the onset of winter
Many of us have certain times of year that feel particularly challenging or uncomfortable. November can be one of those times. The clocks...
3 min read


Life after cancer treatment – six common reactions
Every September, Macmillan Cancer Support encourages people to hold a coffee morning to raise money for the specialist health care,...
4 min read


September and the post-holiday blues
September can be a glorious month, full of back-to-school energy, fuelled by the rest and renewal of an August break. Of course, it can...
3 min read


When is the right time to seek therapy?
Seeking out therapy is not always straightforward. If I fall off my bike and break my arm, I go to A&E. But what happens if I am feeling...
3 min read
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