Blog articles

Many of us have certain times of year that feel particularly challenging or uncomfortable. November can be one of those times. The clocks...

Every September, Macmillan Cancer Support encourages people to hold a coffee morning to raise money for the specialist health care,...

September can be a glorious month, full of back-to-school energy, fuelled by the rest and renewal of an August break. Of course, it can...

Seeking out therapy is not always straightforward. If I fall off my bike and break my arm, I go to A&E. But what happens if I am feeling...